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FACT: Eating less, simply by reducing the intake of food, is by far the easiest way to reduce and control your weight.
Eat Less is a revolutionary new book designed to help people lose weight and maintain a healthy weight for life.
Get my latest book ‘Eat less’, the easiest way
to lose weight and keep it off for life.
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Eat Less is NOT a diet book.
It doesn't read like a diet book or look like a diet book.